OBJECTIVE:To evaluate the efficacy of Cognitive Behavioral Therapy (CBT) on improving loneliness among older adults.
DESIGN:A systematic review and meta-analysis.
METHODS:A systematic search was conducted across 10 electronic databases from their inception to June 21, 2025, to identify eligible randomized controlled trials (RCTs). Studies included older adult participants aged 60 years or above. Two reviewers independently performed the screening process, data extraction, and quality assessment of the selected studies. All statistical analyses were carried out using Stata version 18.0.
RESULTS:Eight RCTs involving 720 participants were included. Pooled analysis revealed a significant and large effect of CBT on improving loneliness among older adults (SMD = -1.00, 95 % CI, -1.59 to -0.42, p < 0.001; low-quality evidence), though substantial heterogeneity was present (I² = 90.5 %). Subgroup analyses indicated that shorter intervention duration (≤12 weeks) (SMD = -1.41, 95 % CI: -2.51 to -0.32, p = 0.011), group-based format (SMD = -1.49, 95 % CI: -2.63 to -0.36, p = 0.010), and online delivery (SMD = -1.51, 95 % CI: -3.93 to 0.92, p = 0.233) may enhance intervention effectiveness. Subgroup analyses also revealed differences across settings. CBT interventions were effective among community-dwelling older adults (SMD = -0.91, 95 % CI: -1.46 to -0.35, p = 0.001), whereas no significant effect was observed among institution-dwelling populations.
CONCLUSION:CBT was associated with improvements on loneliness among older adults. However, given the substantial heterogeneity observed across studies, these pooled estimates should be interpreted as exploratory rather than definitive. Subgroup findings suggest that intervention format, intervention duration, delivery modality and settings may influence outcomes. Further well-designed rcts are needed to confirm the effectiveness.